Welcome to Triple Gem Wellness!
Triple Gem Wellness exists to create a gentler world where every person lives with vibrancy, joy, passion, and purpose.
A world where women fully accept and celebrate themselves and are able to tend to their own needs confidently.
I offer coaching, events, and retreats that help overwhelmed, high-achieving women discover a sense of relief and self-acceptance so they can honor where they are and cultivate a vibrant vision for where they’re going.
What you'll find at Triple Gem:
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1:1 wellness and somatic coaching
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Mini-retreats (max 12 people)
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In-person yoga classes in my yoga studio or garden
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Meditation classes
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Bodywork and sound healing sessions
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Movie nights, community outreach, mixers
I am located at:
4679 Date Avenue
La Mesa, CA 91941
Let's keep in touch!
As a part of my email community you’ll receive…
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Simple tools for well-being
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Inspiration for nourishing self-care
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Insights to guide you along your path
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Updates on upcoming offerings and events
It is my honor to support you.